Birth doula, postpartum, overnight support and placenta encapsulation
Pregnancy is the perfect time to examine the way you eat as well as the way you relate to food and to eating. The foods you eat have a direct effect on the development of your baby from conception to birth.
Simply Healthy Family birth doula package includes:
- 2 prenatal and 1 postpartum consultation
- Hypnobirth support for parents that have taken the hypnobirthing class
- Holistic nutrition advice
- Labour support until your baby is breastfeeding
- Available for questions or concerns about your birth and postpartum
- 24/7 for 2 weeks of on call service
- A back up doula
- The use of a tens machine
- The package is $975 + HST
Overnight support:
Kelly can assist you overnight by providing breastfeeding support, baby diaper changes, settling and using comfort measures for your newborn so you can rest and regain your energy.
A minimum of 8 hours maximum 12: $25 an hour.
Postpartum Doula package:
Kelly provides emotional support, physical comfort, and information on topics like self-care, baby care, and adjustment measures. Kelly can provide reassurance and perspective to you and your partner, make suggestions for breastfeeding and household organization after the birth. She will help prepare meals, do grocery shopping, light laundry or run other necessary errands.
Initial prenatal or postpartum consultation creating a postpartum plan: $80
A minimum of 4 hours one day a week at: $30 an hour.
Personal chef package:
Do you want to eat more meals around the dinner table with your family? Are you time-challenged and resort to ordering in, or eating out often? Do you have special diet needs, or just wish you could eat healthy balanced meals?
If you’re a new parent, breastfeeding or have dietary challenges Kelly will make your life easier and give you the time needed with your family.
You can forget about menu planning, grocery shopping for your dinners, and time spent cooking them. Kelly will take care of all the details and you won’t even have to think about what’s for dinner beyond approving your fully customized menus, gluten free, other food allergies and detox friendly.
Prices vary depending on support starting from $30 an hour a minimum of 3 hours including grocery shopping.
An Initial consultation determining menu plan, allergies and accessing your kitchen: $80
Placenta Encapsulation:
Your placenta is the amazing organ that supported your baby for nine months before birth, It has fully nourished your growing baby in the womb. The amazing placenta when carefully prepared for consumption, continues its job by supporting lactation, facilitating an easier postpartum recovery, increasing maternal energy, easing life transitions and avoiding postpartum depression. The encapsulation process will provide you between 90 and 140 supplement capsules for easy ingestion.
The entire encapsulation package is $200 with pick up and drop off service.
| To inquire about prices, please contact Kelly by email or phone at 416 912-0754 or kelly@simplyhealthyfamily.com |