The Healthy Mother, Nutrition and Birth Doula Package

Pregnancy is the perfect time to examine the way you eat as well as the way you relate to food and to eating. The foods you eat have a direct effect on the development of your baby from conception to birth.

The package includes:

• 2 in home prenatal nutrition consultations
• 2 in home birth doula consultations
  
• available 24/7 two weeks before your estimated due date
• support throughout your labour and stay with you 2 hours after the birth of your baby
  
• 1 in home postpartum visit.

Birth Doula Package

Give yourself the opportunity to have a source that can give you and your partner comfort and support throughout the entire labour.

Doula support includes:

• 2 in home prenatal visits, birth plan support, lactation education
  
• 24/7 availability two weeks before your estimated due date
• support throughout your labour and stay with you 2 hours after the birth of your baby
  
• 1 in home postpartum visit

Take it Easy Mom!

The last thing you want to do is cook a healthy meal when you are home with a new baby! This is a great idea for a baby shower gift! Kelly will develop a customized healthy menu that suits your tastes, allergies and nutritional needs. Not only will this save you hours a week, headaches, stress and money you will know that you and your family are getting the nutrition needed for a healthy start to life.

Kelly knows how hard it is to find time to decide what to eat, then shop, cook and clean up. Let Kelly do this for you. Contact her for what you need, together you can prepare a plan that best suits your families needs.

To inquire about prices, please contact Kelly by email or phone at 416 912-0754 or kelly@simplyhealthyfamily.com